Calum Best's Secret To Success?

The sheer amount of time and effort put into a skill is often the determining factor in achieving mastery. Take runners and cyclists. The best of the best arent just born with superhuman Calums most significant achievements include: Winning celebrity love island in 2006.

Calum best, son of football legend george, has said a charity match in staffordshire on sunday is the perfect opportunity to promote men's mental health. Now 37, best is a passionate advocate for health and wellbeing and living his best life. Here, he opens up about what makes him tick, how he feared his life would end.